Steel Mace - for Fitness, Exercise, Strength Training, Crossfit and Workouts

We teamed up with fine folks at Viking Ninja, an innovative fitness system grounded in steel mace training, to create a steel mace that is well-balanced, durable, and feels nice and secure in your hands while you enjoy your workouts. Mace training helps you increase grip strength, develop stabilizer muscles, build core rotational power, and improve mobility. Look around and you’ll notice that many professional athletes, coaches, personal trainers, and movement specialists have already started incorporating it into their workouts. The steel mace’s unique off-set weight challenges your coordination, balance and fires up your nervous system unlike any other tool. Learn the workouts and movement patterns and you’ll quickly add muscle, burn fat, and get your heart rate cranking. Our steel maces are hand sculpted from commercial steel and pure cast iron and finished with matte black anti-rust powder coat for added durability. The Steel Mace is designed for versatile movers or those looking for a unique way of training that particularly focuses on core, stabilization and balance. The Steel Mace controls your dynamics while integrating strength in structure. What makes training with the steel mace so unique? The disproportionate weight it provides.You will experience high, medium and low levels of dynamic motions, countering off-set weight, and activation methods to keep you safe while challenging your core and proficiency. It’s a fantastic full-body workout For Beginners: For men, we recommend starting with 10 lb or 15 lbs For women, we recommend starting with 7 lb or 10 lbs

• Made with Durable Steel and Cast Iron
• Diamond Knurled Non-Slip Grip
• Premium Quality and Design
• Chisel, Cut and Define Your Physique Without Spending Hours at the Gym!
• Dynamic, High-Repetition, Full-Body Movements