Speed Bags for Boxing, 360° Swivel Punching Ball with 5 Aejustable Height Level, Wall Mounted Speedbag with 2 Mounting Boards, Boxing Training Equipment for Gym, Gymnasium

DetailsUser-friendly Knob: The large knob design is not easy to slip and is convenient for adjusting height.Speed Bag: The speed bag is made of high-quality PU, which is not easily worn and has a smooth surface that is comfortable and does not harm the hands.Reserved Holes: The reserved holes on the mounting board facilitate quick installation, saving time and effort.ApplicationIt is suitable for gyms, boxing gyms, martial arts gyms, and other commercial venues, as well as for domestic use.SpecificationColor: BlackSport Type: BoxingInstallation Type: Wall MountedMaterial: Steel, Wood, PUProcess: Spray MoldingAdjustable Height Gears: 5Load-bearing Capacity: 100kg/220.46lbsBracket Distance: 33cm/13inRound Board Diameter: 60cm/23.62inProduct Size(L*W): 63.8*58cm/25.12*22.83inPackage Size: 63.5*62.5*8.5cm/25*24.61*3.35inGross Weight: 9.5kg/20.94 lbsNet Weight: 9.1kg/20.06 lbsPackage Included1 x Speed Bag2 x Mounting Boards1 x Round Board2 x Adjusting BracketsAll Accessories for AssemblyNotes1. Please don't over-inflate the speed bag to avoid damaging it.2. For installation, it is recommended to use ground bolts on wood stud walls or masonry anchors on concrete walls.

• 【Versatile Training】This speed bag helps sharpen your reflexes, timing, and rhythm. It's great for building hand speed, strength, and boxing endurance.
• 【Flexible Rotation】The 360° swivel top lets the bag rebound quickly, so you can throw fast, smooth combos and keep your rhythm going.
• 【Adjustable Height】Adjust the bag to five height settings to match your size and training style.
• 【Stable to Use】Built with strong tubing and reinforced mounting for a solid feel. It handles hard punches without shaking, so you can focus on your workout.
• 【Premium Material】Made from steel, wood, and PU with a coated finish. It stands up to sweat, impact, and regular use.