RIPPED DADS Paperback – December 18, 2025

Ripped Dads is a book about how to become a dad that has a presence the moment he walks into any room. There’s a lot of fitness and diet programs out there and you’ve probably tried many of them. Yet, if you’re reading this, those programs didn’t help you achieve what you set out to achieve. Ripped Dads is a program that Kyle began at his gym, Newell Strength, way back in 2014. Since that time, it has transformed the lives of over 500 dads local to Newell Strength. Ripped Dads is a comprehensive program that dives deep into the mindset and philosophy needed to transform into the Super Hero you want to become for your family. In addition, Ripped Dads lays out a 6 week Panda Diet fasting protocol, along with the nutrition that has helped thousands of dads online transform their bodies, blood work and energy to a level they previously thought was unattainable. When you combine the Mind Mapping, the Ripped Dads fasting protocols and the Ripped Dads workouts, which are included in this book, you will become an unstoppable force of nature. And, Kyle shares his Super Human Healing protocols for injuries that may have plagued you for years, if not decades. This is something that he has only ever shared with his top personal clients.Ripped Dads leaves no stone unturned and it’s the best of the best as far as what Kyle teaches the dads in his personal program. Ripped Dads will help you get the ultimate clarity on what your roles and responsibilities are as a father and once you have clarity, you can begin moving forward.It’s a breath of fresh air in an industry drowning in cookie cutter programs. Ripped Dads is 200 plus pages the exact blueprint that Kyle has developed over the past 27 years that any man can follow to live a highly successful life and set the pattern for their children to model. If you have a son, they are more than likely going to grow up to be just like you. And if you have daughters, they will more than likely grow up to marry a man like you. Now is the time to begin the journey to superior physical and mental health.Take a deep dive into Kyle’s philosophies regarding health, strenght, fitness and Mind Mapping and follow the plans as laid out in Ripped Dads and it won’t be long before other dads start to ask you exactly wha you are doing. Read more