Powerline by Body-Solid (PFID130X) Adjustable Weight Bench - Flat to Incline/Decline Positions with Leg Hold, Home Gym Strength Training

Product Description Ensure proper form and positioning for a variety of lifting activities with the Powerline Flat Incline Decline Bench (PFID130X). The back pad offers four quick and secure ladder style positions, letting you switch between a -23-degree decline, flat, 45, and 90-degree inclines. The seat pad offers flat, 15, and 30-degree inclines. A versatile design with built-in leg hold-downs makes this exercise bench great for a variety of dumbbell exercises as well as declined sit-ups, hyperextensions, and more. The Powerline Flat Incline Decline Bench measures 55 by 25 by 20 inches (L x W x H) and weighs 35 pounds. Expand your workout routine with optional attachments like the Body Solid Leg Developer (GLDA1) and Preacher Curl Station (GPCA1) (sold separately). This weightlifting bench is backed by the Powerline 10-Year In-Home Warranty, which covers the frame for 10 years and all other parts for 1 year. Amazon.com The Powerline Flat Incline Decline Bench provides support for decline, incline, and flat bench exercises ranging from sit-ups to shoulder presses. With three-position seat pad adjustment and a leg hold-down, the bench allows you to perform bent knee sit ups and abdominal crunches. Meanwhile, the quick and secure four-position ladder style back pad adjustment provides the proper form and positioning for multiple exercises. The bench works well as a versatile stand alone and can also be used with an optional leg developer (sold separately) or as a compliment to Powerline's Smith Machine or Power Rack (also sold separately).

• INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
• EASY ADJUSTABILITY: Effortlessly switch between the incline, decline, and flat positions with its easy-to-use ladder style adjustment system. Ideal for a range of exercises from bench presses to sit-ups, it offers the flexibility needed for a comprehensive workout routine at home, making it a valuable addition to your home gym equipment.
• DURABLE AND STABLE DESIGN: Built with high-quality steel and a powder-coated finish, the Body-Solid Powerline Adjustable Flat-Incline-Decline Bench is designed to withstand intense workouts while maintaining stability. The robust construction ensures longevity and the confidence you need to focus on your strength training routine without worrying about equipment safety.
• COMFORT AND VERSATILITY: The Powerline by Body-Solid Adjustable Bench is equipped with thick foam rollers for leg support during a variety of exercises and a padded backrest for added comfort during long workout sessions. Whether you're targeting specific muscle groups or engaging in a full-body workout, this bench's versatility makes it an essential piece for any home fitness enthusiast.
• DIMENSIONS: This Bench is constructed with heavy-duty steel, ensuring it can withstand intense workouts. Paired with full-length reinforced back and seat pads, it offers a sturdy, comfortable foundation for both dumbbell and barbell exercises. Measures 55"x26"x21" and weighs 48lbs. 10 years manufacutrer warranty on frame and welds.