Executive Functioning Workbook for Neurodivergent Teens Paperback – March 20, 2026

THE INTERACTIVE COMPANION TO EXECUTIVE FUNCTION UNLOCKED Stop reading about executive dysfunction. Start building the skills. This workbook transforms understanding into action with fill-in exercises, templates, and trackers designed for neurodivergent teen brains. WHAT YOU'LL DO: Assess your executive function profile to identify specific challenges Practice task initiation with break-it-down templates, Pomodoro trackers, and temptation bundling worksheets Build time management skills through estimation practice, visual timer comparisons, and weekly audits Create organization systems with color-coding setup, zone templates, and digital cleanup guides Develop emotional regulation using trigger trackers, calm-down kit builders, and breathing practice Establish routines with morning and evening templates, habit trackers, and weekly check-ins Track progress with 30-day challenges, wins logs, and monthly reflections DESIGNED FOR: Neurodivergent teens who learn by doing Students with ADHD, autism, or executive function challenges Parents working with their teens on skill-building Therapists and educators who need practical session activities NO BUSY WORK. NO GENERIC WORKSHEETS. Every exercise is research-based and designed specifically for how neurodivergent brains work. Start anywhere. Skip what doesn't apply. Build at your own pace. This is your toolkit. Use it your way. Read more