Core Sliding Discs, Dual Sided Workout Sliders for Carpet & Hardwood Floor, Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

Core Sliding Discs, Dual Sided Workout Sliders for Carpet & Hardwood Floor, Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

• ✦ Dual-sided Design ✦ The exercise sliding disc can be placed under both hands or under your feet. Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors. Plastic surfaces use on soft surfaces, such as carpets or other blankets. When you step on the slide, your feet or hands can easily slide on the ground.
• ✦ Lightweight ✦ Our Core Sliders are light and convenient. Its diameter is 6.7 inches, and its thickness is 0.7inches. Especially suitable for those who want to exercise in many different places, the sliding discs are small, easy to carry, and easy to store.
• ✦ Effective Core Exercise ✦ In order to overcome the momentum of sliding, you need to mobilize all the muscle organizations to adapt to such core stability training. This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you work out your ideal figure in less time.
• ✦ High End Exercise Bands ✦ Resistance bands are made from PTE material, perfect for body resistance training and help strengthen torn ligaments or muscles. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
• ✦Resistance bands come in 5 levels ✦ The amount of resistance of the workout bands can be adjusted by giving more or less slack on the band, as well as by combining multiple workout band to increase the challenge.